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Roasted frozen green beans seasoned with salt, ground black pepper, garlic powder, and onion powder piled on top of each other.
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Roasted Frozen Green Beans Recipe

These roasted frozen green beans are tender, flavorful, and perfectly seasoned. They’re a quick and easy side dish for busy weeknights, made with a simple seasoning blend that adds just the right amount of flavor.
Course Dinner
Cuisine American
Keyword baked frozen green beans, roasted frozen green beans
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 4
Author Ivory

Equipment

Ingredients

Instructions

  • Preheat oven to 425 degrees Fahrenheit. Line a sheet pan with parchment paper for easy clean up.
  • Spread the frozen green beans evenly on the sheet pan. Drizzle with olive oil, then toss until well coated.
  • Sprinkle the green beans with salt, ground black pepper, garlic powder, and onion powder. Toss the green beans until evenly coated with the seasonings.
  • Bake the green beans for 25 to 30 minutes, stirring or flipping them at least once halfway through so they cook evenly. Remove the green beans from the oven and serve immediately.

Notes

Recipe Variations And Substitutions:
I like to switch up the seasonings depending on what I’m serving. Here are a few simple options that add great flavor:
  • Lemon Pepper - Savory and zesty.
  • Red Pepper Flakes - Adds a little heat.
  • Freshly Squeezed Lemon Juice - Taste amazing on green beans.
  • Grated Parmesan Cheese - Sprinkle a little on top right when the green beans come out of the oven.
  • Butter - Toss with melted butter after roasting for extra flavor.
Storage And Reheating Instructions:
  • Storage:
    • Store in an airtight container in the refrigerator for up to 3 days.
  • Reheat:
    • Oven - Heat at 400 degrees Fahrenheit for 10 to 12 minutes until warmed.
    • Air Fryer - Air fry at 350 degrees Fahrenheit for 3 to 5 minutes.
    • Microwave - Microwave on high for 20 seconds at a time until heated thoroughly.
Pro Tips:
  • Do not thaw the green beans. Cook from frozen for the best results.
  • Roast them longer if you want more browning.

Nutrition

Calories: 84kcal | Carbohydrates: 8g | Protein: 2g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 298mg | Potassium: 248mg | Fiber: 3g | Sugar: 4g | Vitamin A: 783IU | Vitamin C: 14mg | Calcium: 44mg | Iron: 1mg
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